a) Which of the suggestions mentioned here are you actually following, or thinking of following soon?

b) With your teacher, talk about the meaning of these phrases from the article:Your puppy fat has gone and you have your own place•Give your liver a breather •Quaff beer with your mates •Stock up on plump, fresh fruit •Do regular hamstring stretches •Many blokes regard their 20s as their cowboys-don’t-cry decade


a) I take some of the suggestions mentioned. I try to sleep enough when I can, and often I party one night of the weekend, not always but I try. The other night I sleep and study.
I eat fruits everyday and vegetables a couple of days a week
I don’t have contact with a personal trainer, but I play basketball two days of the week. Maybe I sometimes run on Fridays, but I don’t want go to the gym because it is expensive.

b) -The fat of the childhood has gone and now, we have a identity.
- Your lifestyle is fast, you could give a pause.
-Drink with your friends
-Don’t eat only fast food. Eat some fresh fruits
-you must elongate.
-some guys think their healthy is perfect and nothing bad is going to happen